HIGHEST QUALITY TREATMENT
Our aim is to provide high-quality, individualized, and evidence-based treatment to children, teens, families, and young adults across a wide range of emotional and behavioral difficulties.
We offer a dedicated and individually tailored approach that eclectically embodies techniques consistent with Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Functional Family Therapy (FFT), and Behavioral Parent Training in a way that makes therapy inviting, supportive, satisfying, and in many cases fun!
INDIVIDUAL AND FAMILY-BASED APPROACHES
Our mission is to help others reach their greatest potential and break down the barriers standing in the way. We offer both individual and family-based approaches to treatment, all depending on your unique needs, which creates a more effective therapeutic environment that promotes improved communication, family relationships, and support.
Treatment often follows a two-step approach that: (1) allows you and/or your child to supportively and collaboratively identify the thoughts, emotions, beliefs, and values that trigger or maintain challenges; and (2) guides you toward more adaptive coping strategies that strengthen individual and family support.
Common Concerns Treated
Academic Engagement
Adjustment Difficulties
Anger Management
Anxiety / Worries
Behavior Problems
Bullying / Teasing
Coping / Problem-Solving Strategies
Disruptive Behaviors
Emotion Dysregulation
Executive Functioning Problems
Grief / Bereavement
Impulse Control
Noncompliance
Parent-Child Conflict
Parent Training
Peer Conflict
Sadness
Self-Harm
Sibling Conflict
Suicidal Ideation
School-Related Challenges
Stress Management
Common Diagnoses treated
Adjustment Disorders
Anxiety Disorders
ADHD
Depressive Disorders
Disruptive Behavior Disorders
Mood Disorders
Oppositional Defiant Disorders
Panic Disorders
Social Anxiety Disorders